Patient information
COPD: living well and your rescue plan
This leaflet explains chronic obstructive pulmonary disease (COPD), your treatment, and what to do when your breathing gets worse.
My COPD details
Name:
COPD stage: Lung function (FEV1):
My daily inhaler(s):
My reliever:
Rescue pack at home:
What is COPD?
COPD is a long-term lung condition in which the airways are narrowed and the lungs are damaged, usually by smoking. It causes breathlessness, cough and phlegm. The damage can't be reversed, but the right treatment and support can help you breathe more easily, do more and stay out of hospital.
The things that help most
- Stopping smoking is the single most important thing you can do, at any age. Free NHS stop smoking services can more than double your chance of quitting.
- Pulmonary rehabilitation – a 6 to 8 week exercise and education course – helps you breathe better and feel more confident. Ask to be referred.
- Keep active every day, even a little. Getting breathless when you exercise is not harmful.
- Have the flu jab every year and the pneumococcal vaccine.
- Use your inhalers every day as prescribed and ask for your technique to be checked.
- Eat well – tell us if you are losing weight without trying.
A flare-up (exacerbation)
More breathless than usual, coughing more, or phlegm that is thicker, more of it or a different colour, lasting more than a day. Use your reliever more and follow your plan: start the steroid tablets if breathlessness stops you doing everyday things, and start the antibiotic if your phlegm changes colour or increases. Always tell your GP or COPD nurse when you have started your rescue pack, and ask for a replacement.
Get help urgently
Very breathless at rest, chest pain, new confusion or drowsiness, or blue lips: call 999.
More help: Asthma + Lung UK: COPD · helpline 0300 222 5800 · NHS: COPD